PANGASH FISH (4-4.5kg)

Pangash fish is a freshwater species prized for its mild, delicate flavor and tender white flesh. This premium selection weighs 3-3.5kg, making it ideal for family meals or entertaining guests. Rich in protein and omega-3 fatty acids, pangash supports a balanced diet. The firm texture holds up well to various cooking methods—pan-frying, baking, steaming, or grilling all bring out its subtle taste. Perfect for Asian cuisine, European preparations, or contemporary dishes. Store refrigerated and use within 2-3 days for best quality. A versatile choice for home cooks and professional kitchens alike.